HypnoBirthing – 5 week programme.  This is the acclaimed worldwide antenatal education programme which focuses on the ethos that birth is normal, natural and an everyday occurrence.  HypnoBirthing has gained momentum across the world as more and more couples benefit from calm and gentle birthing and mid wives celebrate a return to a more holistic birth environment.  Remember your body is designed to birth comfortably!  We utilise relaxation, self hypnosis, birth affirmation and physical techniques (labour massage) to prepare your positive mind set and help you stay calm, focused and empowered during labour.  We also utilise exercises to enable you to shed deep routed fears surrounding birthing and parenting, to ensure you can look forward to your baby’s birth day.